EP 253: The Fundamentals

So often, we get stuck in this mindset trap of wanting life to be a certain way. We forget to check on the identity behind the habits and behaviors we are cultivating, and as a result, we end up feeling stuck. So what are some of the questions you should ask yourself? How do you …

Read moreEP 253: The Fundamentals

EP 251: Energetic Boundaries

A lot of people are in relationships that are just so tiring. Why is that so? Part of the issue here is that there’s over-emphasis on the emotions that are being carried by the other person. There is a lack of energetic boundaries. The best way to change that? Shifting from empathy to compassion. Tune …

Read moreEP 251: Energetic Boundaries

EP 227: Perception VS Problems

So many people want their lives to change. They want so many things in their lives to be different, but one of the things they are not willing to change is their perception. We hardly spend enough time focusing on our perception, yet our perception window is what really changes everything else outside of us.  …

Read moreEP 227: Perception VS Problems

EP 222: Energy of Giving

It is so easy for the human mind to fall into this ego way of thinking of ‘What’s for me, and what can I get and what do I desire and what’s out there that I can receive.’ And there’s nothing wrong with wanting to have the human experience of receiving and to feel security …

Read moreEP 222: Energy of Giving

EP 221: Catching the Opportunity

One of the mindset traps that people get stuck in is thinking that once they go down a personal growth and development path, they will no longer attract negative experiences into their life. That everything is going to be perfect. Until something bad happens. But here’s the thing, it’s not about trying to create a …

Read moreEP 221: Catching the Opportunity