“We have the whole world at our fingertips and have the opportunity to create literally whatever we want… but we create these little beliefs about what is possible for us because who we are. As we implement pattern interrupts in our life, we are able to move forward.”
How many times has the belief of what you are capable of gotten in the way of your success? Perhaps you don’t even recognize these beliefs, but rather accept them as facts.
The patterns of action that keep us stuck in the present actually originate from beliefs that became solidified during developmental years.
This week on the Abundantly Clear podcast, Malorie shares about utilizing pattern interrupts, a dynamic tool to help listeners identify those beliefs, and begin uprooting them.
”A pattern interrupt is a method used to redirect or change a person’s behavior, habit, situation, or thought process.”
To begin overcoming limiting beliefs, it is crucial to begin becoming an observer of your thoughts. Stop accepting doubts in yourself at face value, and start asking yourself some intentional questions to get to the truth.
If you feel like you are hitting a wall in your business, the challenge this week is for you to identify the beliefs about self, work, and life that are standing in your way. Ask yourself, has someone told you this belief before? Then, as an objective observer of your thoughts, ask if it is a belief or a truth. Finally, ask yourself, if you were operating from your highest self, your highest possible frequency, what would you believe instead?
“What belief structure have you implemented that doesn’t make sense?”
Listen in to this week’s episode to learn more. Decrease your stress, show up fully, and step into your next level of expansion.
Some Topics we talk about in this episode: Introduction – 0:52 What is a Pattern Interrupt – 2:37 Some Questions to Ask to Shift Your Mindset – 4:24 Wrap-up and Takeaways – 10:02
How to get involved Connect with Malorie Nicole on Facebook or Instagram for more on the topic of becoming abundantly clear in your life and business. Find resources and more information about Malorie Nicole’s coaching services here.
Join the Authentically Driven Coaches Group on Facebook to connect with like-minded individuals. If you liked this episode, be sure to subscribe and leave a quick review on iTunes. It would mean the world to hear your feedback and we’d love for you to help us spread the word!