Trauma has a powerful capacity to shape how we perceive the world. Not only does it change the way people process information and emotions, but also causes lasting harm to people’s social and emotional development. In this episode of the Abundantly Clear podcast, Malorie shares why it is important to allow ourselves to feel the emotions related to trauma whenever they show up.
You’ll learn:
- Why trauma is the body’s response to a stressful situation that has been stored within us
- How to stop fighting what’s showing up and allow yourself to feel it
- Why feeling something does not mean it is under control, and why this is a good thing.
- and so much more!
Favorite Quote
If we let our emotions run our life and we are lost in them, then we’re not really living in an aligned path.
-Malorie
How to get involved
- Malorie has become an expert in helping people remove their mindset blocks, so they can experience the growth in their business and decrease in stress they desire. Check the site to learn more, download a freebie and stay connected.
If you liked this episode, take a moment to subscribe on Apple Podcasts and post a review, or visit us here – and be sure to check out episodes 57, 63 and 24 to hear more from Malorie’s clients!
