November 9, 2023

EP 298: The Power of Mindful Consumption for the High Performer

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In this episode, we take a closer look at what you’re feeding yourself, not just physically, but emotionally and spiritually. The energy we pour into our minds and spirits impacts how we show up every day. If you’re feeling uninspired or unmotivated, this is the perfect episode to help you examine the inputs in your life – from conversations and podcasts to books and learning experiences. Everything you consume can fuel you to create a more fulfilling life.

Listen in as we discuss the importance of nurturing your spirit, creating sustainable habits, and the significance of being in a supportive community with shared goals. We also tackle the trap of focusing solely on the end game and the need to remember the bigger picture – that nourishing your spirit is what allows you to unlock the potential in others. We challenge you to conduct an energetic audit of your life, to let go of what’s not serving you and to be more conscious of what you’re allowing in. So, are you ready to build a wonderful life experience? Tune in and let’s begin this transformative journey together.

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Hey, I’m Malorie.

I coach seasoned entrepreneurs on performance, strategy and mindset. 

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