Just as physical fitness helps our bodies to stay strong, mental fitness helps us to achieve and sustain a state of good mental health. When we are mentally healthy, we enjoy our life and environment, and the people in it. We can be creative, learn, try new things, and take risks. We are better able …
Procrastination and Perfectionism are two sides of the same coin! Both these phenomena are largely subconscious. Therefore, it is sometimes difficult to detect procrastination and perfectionism in us. And it can get even more elusive to see the link between the two. Well, to put it simply, it can be very hard for us to …
Human behavior has fascinated Renee Metty, the Founder and CEO of With Pause and The Cove School, for such a long time that she took the initiative to dive more into the rationale behind human interactions, why we do what we do and how we manifest our suppressed, subconscious fears and desires. The connection between …
Read moreEP 189: Radical Shift to Educating the Whole Child with Renee Metty
The abundance mindset is a state where you have more than you need. It’s a state where you have more options than you have time for. And it feels good. When you have an abundance mindset, you get more of what you want. You’re calmer about the future. And you don’t stress over the small …
Consciously embracing the leadership mindset means elevating employee engagement, attracting and retaining talented employees, and aligning an organization behind a compelling vision. Conscious leaders think strategically, collaborate more and redefine challenges so as to create opportunities. It has a strong empirical foundation and established pathways for development In today’s episode, Malorie speaks with Derek Champagne, …
Habits are the foundation of who we are as a person and as a professional. We are the product of our everyday habits, and we choose every day whether we want to improve ourselves, maintain excellence or contribute to our own discontent. But first we must be aware of bad habits, so we can take …
Writing humbles you. It makes you see things in yourself – your writing, your worldview, your weird way of expressing ideas – that you didn’t otherwise notice. Most people have a dream of writing a book but never realize it. Not because they can’t or don’t know how, but because they’re afraid. Because an unrealized …
Read moreEP 185 – Why Writing is a Gateway To Self Growth with Laura Gale
For many people, the New Year heralds in the start of new beginnings, the chance to make changes to life, relationships, and work. However, many return and nothing has changed, they continue just as they left off. It’s important to feel refreshed when getting back into a project, whatever that project is, as a clear …
We all want to be successful in our goals and it’s these goals that put meaning into our lives. This year has been really unique. As it comes to an end, everyone is looking back and trying to analyze how far they’ve come. For many people, this review is unpleasant and can even lead to a …
It doesn’t matter what someone’s job title is, great value and ideas come from everywhere in the company and people with a growth mindset do this the most. This is why as a leader, you should do everything in your power to fill your organization with people who take ownership and responsibility for their role. …
Read moreEP 182 – Mindset for Hiring and Growth with David Russell